I posted a question on social media the other day, asking what were some simple things that made people happy… I loved the responses I got. And it also got me thinking that it would be fun to delve into this a bit more. So of course, I made a project of it. (Yes; I’m a tad Type A Personality…)
Anyway, here’s what I came up with. And if you’d like to play along with me, here’s a printable that you can color and fill out yourself. Hopefully you find it fun! And as an added perk, apparently coloring for adults has benefits similar to meditation. So, ta-da! Now we’re accomplishing all sorts of happy vibes!